Saturday, June 14, 2025
  • namastenewsline@gmail.com
Hello Namaste
Advertisement
  • Home
  • Articles
  • Business
  • Canada
  • Entertainment
  • Food
  • Global
  • Health
  • India
  • Lifestyle
  • Sports
  • Travel
Hello Namaste
No Result
View All Result
Home Lifestyle

5 Helpful Tips to Make Baby Sleep Fast

May 16, 2022
in Lifestyle
5 Helpful Tips to Make Baby Sleep Fast

Photo: wallpaperflare

Share on FacebookShare on Twitter

By Isabella Whitmore US

A baby’s nap time is a blissful break that parents wait for in order to rest or do some work. However, sometimes an infant’s bedtime don’t come soon enough. Here are some tips to make your little one sleep fast.

You might also like

Canada’s Summer Jam: Celebrate Spectacular Rhythms!

AGO Celebrates 125 Years

#Carassauga is celebrating 40 YEARS of multiculturalism!

The last thing you want when you are tired and need to rest is a baby who is not ready to sleep yet. This can lead to frustration especially when you have been sleep deprived for days, exhausted, and have work is are piling up more and more each day. As a parent, you can’t just complain. You need to find solutions to make the situation better.

Although you can’t force an infant to sleep, there are ways to help them sleep fast.

Swaddling. According to studies, wrapping a baby in a blanket makes them sleep longer because it mimics their environment in the womb. It keeps them warm, comfortable, and feeling secure. It also protects them from their natural startle reflex which can wake them up easily.
Turn off lights or use dim light during bedtime. Making this a routine helps babies figure out that lights off means it’s time to sleep. Turning off lights or using dim lights for few minutes before bedtime helps baby calm and doze off fast. This is because a dark room has less distraction than a bright lit room. It’s good to practice this routine at the same time every night for the infant to learn a regular bedtime schedule.
Give a warm bath. A warm bath is a soothing activity for infants. It promotes good blood circulation, cools down their body temperature, makes them calm, and fall asleep easily.
Massage. Just like in adults, a body massage helps babies feel relax. In fact, research suggests that babies who receive regular massage sleep longer at night than infants who don’t. This means that baby massage can help little ones’ circadian rhythms or body clock to be on track. That is being more active during the day and having more sleep at night.
Sing lullabies or play soothing music. Gentle sounds makes babies feel relax and calm making them sleep fast. You can continue playing white noise even when your little angel is fast asleep to encourage longer rest period.

Try these tips to help your baby sleep quickly and soundly especially at night. Aside from the tips mentioned above, it’s also important to avoid active games and screen time at night. These activities can make infants more active and difficult to fall asleep.

Source: Free Guest Posting Articles from ArticlesFactory.com

Previous Post

‘Heart attack, mountain sickness’ cause 39 deaths in 2 weeks during Chardham Yatra

Next Post

Bharti Singh apologises after her old video ‘mocking beard, moustache’ goes viral

Related Posts

Canada’s Summer Jam: Celebrate Spectacular Rhythms!
Lifestyle

Canada’s Summer Jam: Celebrate Spectacular Rhythms!

AGO Celebrates 125 Years
Lifestyle

AGO Celebrates 125 Years

#Carassauga is celebrating 40 YEARS of multiculturalism!
Lifestyle

#Carassauga is celebrating 40 YEARS of multiculturalism!

Baisakhi: A Celebration of Unity & Heritage
Lifestyle

Baisakhi: A Celebration of Unity & Heritage

Tee Time Toronto: 2025 Golf Season Swings into Action!
Lifestyle

Tee Time Toronto: 2025 Golf Season Swings into Action!

Next Post
Bharti Singh apologises after her old video ‘mocking beard, moustache’ goes viral

Bharti Singh apologises after her old video 'mocking beard, moustache' goes viral

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

Aamir Khan BREAKS silence on #BoycottLaalSinghChaddha campaign

Aamir Khan BREAKS silence on #BoycottLaalSinghChaddha campaign

President of India presents Sports & Adventures Awards 2024

President of India presents Sports & Adventures Awards 2024

Mayor Carolyn Parrish Sworn In at Mississauga Office

Mayor Carolyn Parrish Sworn In at Mississauga Office

#Cannes2023: Breaking Through The Lens “Activating Change”

#Cannes2023: Breaking Through The Lens “Activating Change”

Categories

  • Articles
  • Business
  • Canada
  • Entertainment
  • Food
  • Global
  • Health
  • India
  • Lifestyle
  • Sports
  • Travel
  • Uncategorized

Don't miss it

#SmallBizCanada: Smart Tax Strategies for 2025!
Business

#SmallBizCanada: Smart Tax Strategies for 2025!

The Fall of Flight AI 171: The Skies Shattered
India

The Fall of Flight AI 171: The Skies Shattered

Benefits in Line: CPP Redefined
Articles

Retirement vs. Reality: A Dream or a Dilemma?

Ancient practices for modern wellness
Health

Ancient practices for modern wellness

Canada’s Summer Jam: Celebrate Spectacular Rhythms!
Lifestyle

Canada’s Summer Jam: Celebrate Spectacular Rhythms!

Stars, Stories & Soundtracks: ICFF 2025 Unveils Dazzling Summer Lineup
Entertainment

Stars, Stories & Soundtracks: ICFF 2025 Unveils Dazzling Summer Lineup

Hello Namaste

New City, New Style!
We’re pleased to announce the launch of ‘Hello-Namaste!’ in a brand new format.
This new e-magazine will be available to all our loyal readers in the summer of 2022 as complete our 10-year journey. Come, join us in our exciting, expansion plans and read all the favourite features as we sprinkle more fresh ideas for our funky, futuristic audiences!
Stay tuned and Subscribe Now!

Categories

  • Articles
  • Business
  • Canada
  • Entertainment
  • Food
  • Global
  • Health
  • India
  • Lifestyle
  • Sports
  • Travel
  • Uncategorized

Browse by Tag

artists Asia athletes awards ayurveda bollywood Canada celebrate children cinema cuisine culinary cultural culture dance destination digital diwali entertainment europe festival film film festival films food Global Health Hello-Namaste heritage india Lifestyle movie music new york Sports summer technology Thailand Toronto tourism travel women World News yoga youth

Recent News

#SmallBizCanada: Smart Tax Strategies for 2025!

#SmallBizCanada: Smart Tax Strategies for 2025!

The Fall of Flight AI 171: The Skies Shattered

The Fall of Flight AI 171: The Skies Shattered

© 2022 Hello Namaste.

No Result
View All Result
  • Home
  • Articles
  • Business
  • Canada
  • Entertainment
  • Food
  • Global
  • Health
  • India
  • Lifestyle
  • Sports
  • Travel

© 2022 Hello Namaste.